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Book Catagories

Natural Medicine

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	1001 NATURAL REMEDIES Laurel Vukovic Did you know that a few drops of eucalyptus oil can deter clothes moths, or that the most effective hand moisturizer is lavender or almond oil? Here are 1001 chemical-free to ways to create your own remedies, beauty treatments and household products. Everything from carpet stain removal to health and beauty care using natural products. 192pp 1001 £12.99 add to cart

	BACH FLOWER REMEDIES Form & Function Julian Barnard A wonderful book, which describes how Edward Bach made his discoveries and examines the living qualities of the plants in their context – their qualities, ecology, botany and behaviour – and how the remedies are actually made. Full of insights into healing and the nature of disease. 350pp BFR £14.99 add to cart

	BACH FLOWER REMEDIES FOR ANIMALS Stefan Ball & Judy Howard With insights from animal behaviourists and practical examples of using remedies on animals, this book is appropriate for domesticated animals, large and small, including fish and horses, farm animals and wild animals. 164pp BFR1 £12.99 add to cart

	BIRTHING FROM WITHIN An Extra-Ordinary Guide to Childbirth Preparation Pam England & Rob Horowitz A truly wonderful book to help women tap their inner resources so that their birthing will be life enhancing and empowering. Both spiritual and practical, this is a holistic approach full of wisdom and insight. 316pp BFW £17.50 add to cart

	ESSENTIAL GUIDE TO NATURAL HOME REMEDIES Penelope Ody After a detailed section on using herbs for common ailments with good descriptions of each herb, this book then explains how to make them; infusions, decoctions, macerations, syrups, tinctures, massage oils and more. Well illustrated, this a comprehensive guide to preparing, buying and taking safe and effective remedies. 256pp NHR £14.99 add to cart

	HEALING WITHOUT FREUD OR PROZAC David Servan-Schreiber Stress, anxiety and depression are endemic in modern society and the drugs targeting these conditions are pharmaceutical bestsellers. Dr Servan-Schreiber gathers together alternatives to drugs and talk therapy. He describes treatment methods proven to work in clinical studies that he has used with patients. Many of these can be used at home. We’ve tried them and recommend this book. 304pp HWFP £7.99 add to cart

	HERBAL HEALERS Glennie Kindred She shares her knowledge of over 20 common wild plants such as bramble, coltsfoot, hops and yarrow and gives full details of how to harvest and prepare these herbs for internal and external use; ancient potions and lotions, salves, ointments and simple country wisdom, this is an essential introductory guide. Beautifully illustrated. 58pp HH2 £4.99 add to cart

	HERB SUFFICIENT Christina Stapley A charming record of how to cultivate and maintain an ornamental herb garden as a working area, with regular harvests for wines, liqueur, oils, ointments, dyes and preserves. Full of tried and tested recipes, advice and tips and written by an experienced Hampshire herbalist whose beautiful garden is a testament to her skill. Colour photos throughout. 162pp HS1 £11.95 add to cart

	HERBWISE NATURALLY Christina Stapley Written by a herbalist with a beautiful garden, this covers: planning a herb garden, cultivation, cooking with herbs, herbs for stress, fragrances and flowers, medicinal herbs and a new guide to irritants and poisons. Lots of good plant profiles and colour photographs throughout. 180pp HWN £11.95 add to cart

	HOLISTIC HERBAL A Safe & Practicl Guide To Making & Using Herbal Remedies David Hoffman A unique, holistic approach that will enable you to restore and maintain your well-being with clear, step-by-step advice on how to diagnose and treat a wide range of complaints from acne and depression to tinnitus and whooping cough without any harmful side effects. Featuring over 200 herbs. 284pp HHAS £14.99 add to cart

	MEDICINAL MUSHROOMS An Exploration Of Traditional, Healing & Culture Christopher Hobbs A modern handbook to the rich traditions of healing fungi in Eastern and Western cultures. The author documents and details the nutritional and health benefits of over 100 species of edible fungi. It is the most complete work on the cultural, health-promoting, and medicinal uses of mushrooms ever published. Comprehensive and accessible. 264pp MME £15.99 add to cart

	MOTHERING WITH SOUL Raising Children As Special Work Joan Salter Women share their experiences of what mothering means for them through pregnancy, birth and the early years. This ‘career of the heart’ can be seen as a soulful and spiritual job and there are sections on: expecting, birthing, mothering, breast feeding, milks for weaning, the rhythms of the day, the evolution of consciousness, work outside the family, childcare, the growth of love and grandmothers. 132pp MSR £8.99 add to cart

	NATURAL HEALING Prevention & Healing For Everyday Living Dr Serge Rafal A practical reference book to help you select the appropriate treatment for a host of common ailments, both acute and chronic. Introduces a host of natural therapies including acupuncture, homeopathy, aroma-therapy, osteopathy, nutrition, herbal medicine and sensible lifestyle advice for a large range of health problems. 338pp NHP £9.99 add to cart

	NEW MENOPAUSAL YEARS The Wise Woman Way Susan S Weed Practical, informative and reassuring, Susan explains all those strange and often unpleasant symptoms and shows that menopause is not only OK but desirable. This book contains lots of good advice, gives recommendations for herbs and demonstrates how menopause is a re-birth, not a death. 280pp MYW £9.99 add to cart

	THE WISE WOMAN HERBAL FOR THE CHILDBEARING YEAR Susan S Weed Herbs and nature treatments for pregnancy and childbirth for mother and baby. Full of tested advice and tips to help you through a fulfilling but exhausting time. 172pp WWH £7.99 add to cart
All Books Postage & Packing FREE (UK only, £10 min. order)