Encouraging a reconnection with the complementary remedies and body wisdom that were once a part of every household so we can reclaim it, and heal ourselves, our society and our environment. By looking into the past and reclaiming some of the more traditional views of health and disease, and by looking into the future and encouraging the application of appropriate scientific research into the body and its energy systems, this book suggests that we can begin to re-introduce balance into a system that is spiraling rapidly out of control.