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Find Your Power describes how to strengthen your ability to bring about positive change.
Drawing on insights from addictions recovery, positive psychology and holistic science, it includes proven strategies for improving mood, building strengths and increasing effectiveness. It introduces motivational enhancement tools, methods for getting through blocks by looking at creative problem solving strategies, ways of transforming crisis into turning points, and how to keep going in the marathon of change.
The tools described in this eBook can be used for any kind of change, from tackling depression to world issues like peak oil and climate change.
N.B. The purchased pdf is made available on the understanding that it is for personal use only and may not be reproduced, shared, copied, printed or altered in any way (all rights reserved).
Download Instructions: After your payment has been processed (usually a couple of minutes) you will receive a personal download link in your emailed purchase receipt (please check your Junk Mail folder if the email doesn't show up). Click the link to open the document in your browser and when fully loaded choose the save to disk option to download. You are limited to three attempts to download. If you have any problems opening or displaying the file please check that you are using the latest version of Acrobat Reader which can be downloaded for free from www.adobe.com. Any problems please contact us quoting your purchase number.
Additional Information
| Author | Dr Chris Johnstone |
|---|---|
| Short title | Find Your Power |
| Long title | Find Your Power - a Toolkit for Resilience and Positive Change |
| Publisher | Permanent Publications |
| Page count | 328 |
| Language | English |
| ISBN-10 | No |
| ISBN-13 | No |
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